Developed by Bharat Thakur, this unique and powerful system of yoga affects the body like no other form of exercise.
By using ancient yogic techniques (asanas, pranayama, bandhas, kriyas), partner stretches along with cardiovascular training, works on the human body at every level – the physical level, where flexibility, strength and endurance are the primary goal, to the mental and spiritual levels where awareness of the body, alertness and meditation work closely to bring about a complete transformation. Al Hana Centre, Mankhool Road, Sattwa; Hotel Coral Deira; Angsana Spa Marina Walk; Al Mansour Bldg, Damascus St. Al Qusais